☺Rent a Friend
Edmonton & surrounding Alberta

Every day is different.
Every adventure is built around you.

You choose the adventure. I’ll handle the planning, pickup, equipment, and the energy to make it happen.

Explore Adventures Build My Day
FriendlyPlatonicActiveCustom

What is Rent a Friend?

A real day, built around what you want to do.

Try something new, get outside, explore Alberta, or simply enjoy good company while doing something fun. Mix anything with anything.

☺

Click what interests you

Choose Your Adventure

👇 Tap any highlighted bar below to open locations, pricing, links, and more.

🥊💪Coach-Led Fitness

Fit Theorem Experience

Join me at Fit Theorem for coach-led kickboxing, strength, mobility, and full-body group fitness.

🥊 Tap to open: What Is Fit Theorem?

Fit Theorem offers energetic, coach-led group workouts designed to be supportive and adjustable for different fitness levels.

🕒 Build Your Day Around Your Class

Choose the Fit Theorem class time that works best for you, and we'll plan the rest of your adventure around it. Start your day with coffee, hit a coach-led class, spend the afternoon at an Edmonton recreation centre, head to the driving range, go paddleboarding, explore the city, or mix and match activities. Every adventure is customized to you.

🕒 Tap to open: Show Me the Class Times
Monday6:00 AM Fighter12:15 PM Strength5:00 PM Fighter6:15 PM Hit & Lift
Tuesday6:00 AM Strength9:45 AM Fighter5:45 PM Strength7:00 PM Fighter
Wednesday6:00 AM Fighter12:15 PM Fighter5:45 PM Flow6:45 PM Fighter7:45 PM Strength
Thursday9:45 AM Strength4:30 PM Warriors6:00 PM Hit & Lift7:00 PM Elements
Friday6:00 AM Strength9:45 AM Fighter5:00 PM Fighter6:15 PM Strength
Saturday9:00 AM Strength10:15 AM Fighter
Sunday9:00 AM Strength1:00 PM Box & Burn2:00 PM Fighter Technique Breakdown
🧩 Tap to open: Build It Into My Day

Combine a class with breakfast, paddleboarding, the driving range, scooters, shopping, camping, or watching the game.

Class fees are separate and confirmed before booking.

🔥🏋️Team Training

F45 Training Experience

Join me for a fast-paced, coach-led functional workout that combines strength, cardio, teamwork, and constantly changing stations.

🔥 Tap to open: What Is F45?

F45 stands for Functional 45. The workouts are built around functional movements that help train your whole body through guided stations, upbeat music, and a supportive team atmosphere.

Every class is different, so you may use dumbbells, kettlebells, bikes, rowers, resistance equipment, bodyweight exercises, and other training tools. Coaches demonstrate each movement, keep the class moving, and offer modifications when needed.

We can build the rest of your adventure around the class with coffee, breakfast, shopping, a recreation-centre visit, paddleboarding, scooters, the driving range, or another activity.

Class availability, workout format, and drop-in pricing are confirmed before booking.

🕒 Tap to open: F45 Class Times

F45 Hamptons Alberta offers classes throughout the day.

Current listed class times include:

Early morning: 5:00 AM, 5:50 AM, and 6:40 AM

Daytime: 9:15 AM, 10:15 AM, and 12:00 PM

Evening: classes beginning around 5:30 PM, with later evening options on select days

Choose the class time that works best for you, and we’ll build the rest of your adventure around it.

🔗 Check the Current F45 Schedule ↗

Class times and workout formats can change by day, so the exact schedule is confirmed before booking.

🏄Summer

Paddleboarding & Lake Days

Spend the day on the water, at the beach, or relaxing near a lake.

📍 Tap to open: Where Can We Go?

Wabamun Lake, Alberta Beach, Jackfish Lake, Elk Island area, and other nearby lakes depending on conditions and access.

🏄 Tap to open: Wakeboarding at Jackfish Lake

Interested in wakeboarding? I can help plan a day at Jackfish Lake, coordinate a reservation with Preacher Wakesurf when available, and build the rest of your adventure around your session.

🔗 Visit Preacher Wakesurf ↗

Wakeboarding sessions are booked directly through Preacher Wakesurf and are subject to their availability and pricing.

📦 Tap to open: What Is Included?

Paddleboards, paddles, available safety gear, sports equipment, trip planning, pickup, and fuel within the agreed area.

🏕️Gear Included

Camping Adventures

Choose a day camp, overnight camp, or full weekend at a pre-reserved campground.

📦 Tap to open: What Is Included?

A private four-person tent, air mattress, sleeping bag, lantern, camping gear, projector and screen, sound, paddleboards, and sports equipment.

🏕️ Tap to open: Overnight Camping — $499

One overnight camping adventure with planning, transportation, setup assistance, and shared outdoor activities.

Included:

  • Private four-person tent
  • Air mattress and sleeping bag
  • Lantern and basic camping equipment
  • Projector, screen, and sound setup when conditions allow
  • Paddleboards and available sports equipment
  • Pickup, trip planning, and fuel within the agreed service area
  • Camp setup and pack-down assistance

Not included: campground reservation fees, food, drinks, firewood, park admissions, and other third-party costs unless agreed upon in advance.

Availability depends on campground access, weather, fire restrictions, and reservation availability. All details and costs are confirmed before booking.

🦬 Tap to open: Elk Island National Park

Explore camping, hiking, wildlife viewing, paddling, beaches, stargazing, and other outdoor experiences at Elk Island National Park.

🔗 View Elk Island National Park information ↗

Campground reservations, park admission, availability, weather, and current park restrictions are confirmed before booking.

🛴City Fun

Electric Scooter Adventures

Explore the city, River Valley, Legislature Grounds, parks, and scenic stops.

🗺️ Tap to open: Best Routes

Routes can be built around downtown, the River Valley, Legislature Grounds, parks, food stops, and sunset viewpoints.

🏛️ Tap to open: Legislature Grounds Route

Ride through the Alberta Legislature Grounds, fountains, pools, river valley pathways, and scenic downtown viewpoints.

🔗 View Alberta Legislature information ↗

🌳 Tap to open: William Hawrelak Park Route

Cruise through William Hawrelak Park on scenic paved trails, around the lake, across the bridges, and through one of Edmonton's most beautiful park spaces. Perfect for a relaxed ride, photos, picnics, and connecting to nearby River Valley pathways.

🔗 View William Hawrelak Park video ↗

🪖 Tap to open: Safety Equipment Available

Your safety comes first. I have optional safety equipment available, including:

  • 🪖 Helmet
  • 🧤 Hand/Wrist Guards
  • 🦵 Knee Pads
  • 💪 Elbow Pads

You’re welcome to use any or all of the equipment during your scooter adventure.

⛳Any Skill Level

Golf & Driving Range

Try the driving range, mini golf, disc golf, or a regular round of golf.

💰 Tap to open: Extra Costs

Range balls, green fees, club rentals, and other course charges are paid separately and confirmed first.

🏀Play

Sports Day

Basketball, tennis, beach volleyball, football, soccer, disc golf, and outdoor games.

🏀 Tap to open: What Can We Play?

Mix basketball, tennis, beach volleyball, football, soccer, disc golf, frisbee, and other available sports.

🏊‍♀️🏋️Included With Booking

Explore Edmonton Recreation Centres

Looking for a fun, active way to spend the day? Choose to explore one of Edmonton’s recreation centres as part of your booking. Every centre offers something unique, so we’ll choose a location that matches your interests and make the most of everything it has to offer.

📦 Tap to open: What Is Included?

✔️ Recreation centre admission included*

✔️ Activity planning based on your interests

✔️ One-on-one guidance throughout your visit

✔️ Access to participating Edmonton recreation centres

✨ Tap to open: What Can We Do?

Depending on the location, you can enjoy:

🏀 Basketball courts

🏊 Swimming pools & leisure pools

💦 Hot tubs, steam rooms & saunas

🏋️ Fully equipped fitness centres

🏃 Indoor walking & running tracks

🚴 Cardio & strength training equipment

🧘 Group fitness classes

🏸 Racquet sports & multi-purpose courts at select locations

🌞 Outdoor pools seasonally

👨‍👩‍👧 Family-friendly recreation spaces

🎟️ Tap to open: Do I Have to Pay Admission?

No. Recreation-centre admission is included as one of the activity options in your booking when you attend with me using my pass.

Optional rentals, lessons, food, and separately ticketed programs are not included.

📍 Tap to open: Can I Pick the Recreation Centre?

We’ll choose a participating Edmonton recreation centre based on your interests, the amenities you want, operating hours, availability, and the rest of your planned adventure.

Every recreation centre is different, making each visit a unique experience. Whether you want to work out, swim, relax, or try something new, this experience is available as one of the activity options included with your booking.

📺Game Day

Watch Live Sports

Make a fun outing out of a big game, tournament, fight night, or playoff matchup.

📺 Tap to open: What Can We Watch?

Soccer and FIFA, hockey, basketball, football, baseball, boxing, UFC, and other major events.

🌆Custom

City, Shopping & Scenic Days

Shopping, scenic drives, local events, parks, markets, food stops, and exploring Edmonton.

🔀 Tap to open: Can We Mix Activities?

Yes. Every package can combine any activities that fit the time, weather, location, and budget.

Simple package pricing

Pick your time.
Build your day.

Half-Day

$149

3–4 hours

Full-Day

$299

6–8 hours

Most Popular
Ultimate Day

$399+

8+ hours

Overnight Camping

$499

One overnight

💰 Tap to open: What Costs Extra?

Your meals and snacks, groceries, the $25 Fit Theorem class option (if selected), golf course green fees/admission (if you choose to play a full round of golf), and any other third-party costs. Driving range admission is included. Edmonton recreation-centre admission is included when you attend with me using my pass.

Everything is discussed before your booking is confirmed. No surprise charges.

The heart behind it

My Story

A little about why I created Rent a Friend Adventures.

☺️Real Connection

Turning ordinary days into something worth remembering

I created Rent a Friend Adventures because getting out, trying new things, and having someone positive beside you can completely change a day. This is about genuine, platonic company and customized experiences — whether you want to be active, explore somewhere new, build confidence, or simply have a fun day without having to plan everything yourself.

I bring the ideas, equipment, transportation, planning, and good energy. You choose what feels right for you, and together we build an adventure that is comfortable, welcoming, and completely your own.

💛 Tap to open: What You Can Expect From Me

Friendly and respectful company, clear communication, help planning the day, pickup and transportation within the agreed area, access to available equipment, and an experience built around your interests and comfort level.

Before the adventure

Waiver & Safety

Please review these important safety details before participating.

📝Required Before Booking

Participation Waiver

Some activities involve normal risks, including fitness classes, water activities, scooters, sports, hiking, camping, and other outdoor recreation. Before the adventure begins, each participant must review and sign the full waiver and share any important medical, mobility, allergy, or emergency-contact information that could affect the day.

✅ Tap to open: Participant Agreement
  • I will follow safety instructions and use available protective equipment when required.
  • I will honestly disclose any condition or limitation that may affect safe participation.
  • I understand that weather, access, closures, fire restrictions, water conditions, and other safety concerns may require an activity to be changed or cancelled.
  • I understand that third-party businesses and facilities may require their own waivers, rules, or fees.
  • I will respect personal boundaries, property, equipment, staff, and other participants.

The complete waiver is reviewed and signed before participation. This website summary does not replace the full signed waiver.

📋 Tap to open: Information Needed Before the Day

Full name, phone number, emergency contact, pickup details, activity choices, comfort or skill level, relevant allergies or limitations, and any questions or special requests.

✉️ Request the Full Waiver

Let’s make a day of it

Build My Adventure

Tell me what sounds fun. We will plan the itinerary, confirm all costs, and arrange pickup before payment.

✉️ Email to Book an Adventure